Living in Bangkok on $770 a Month

I recently came across this blog post by Mark Wiens, who showed people how to live in Bangkok on $285 per month. I’m not hating on the guy (that’s exactly what I’m doing) but anybody who leaves their home country to live in Bangkok for under $300 can go fuck themselves (sorry Mark, nice site though).

I mean why would you do that? At home I have my own bedroom with an en-suite, a fully stocked fridge, fiber optic Internet and a Mercedes (balling) in the driveway that I can drive around and pick up Tinder dates in. Why would anybody leave a western country to live in Bangkok for under $300 per month? I get that Mark is just trying to make a point on how cheap you can live in Bangkok, but why would you want too?. The whole point I moved to Bangkok was to improve my standard of living, and I don’t think Mark addressed that in his blog post.

I know I am taking Mark’s blog post out of context, as I’m sure he wrote it to show how little you COULD live in Bangkok if you really wanted too. I’m also being a real douche in the first two paragraphs, so sorry Mark, I just write like this because I have ego issues.

But moving on, this article will show you what type of lifestyle you can have in Bangkok for under $770. I ran this experiment over the last 4 weeks and here are my results. This was done as an experiment and after completing the challenge, I would not want to live in Thailand again for 25,000 baht/$770.

Apartment costs = $380

I live approximately 4 minutes from BTS Thong Lo, which you could say is the expat hotspot of Bangkok. I live in a studio apartment that has two built-in stove plates and a gym. After bills I pay $380

You can find similar rooms a few stations out in On-Nut for around $120 such as PP mansion, but I enjoy living in Thong Lo because I can walk to my gym and decent restaurants without getting a cab or BTS. If you’re looking to shave money off the $770, your best bet would be to stay in a cheaper apartment.

As you can see from the picture, my room is fairly nice, modern, clean, has air-con and looks like a room you would want to live in. As opposed to Mark’s apartment.

Food = $277

Sure street food is cheap, but it’s very unhealthy and it’s actually cheaper and healthier to cook yourself, and that’s exactly what I do. On food I spend around $277 each month, and I eat 80% of meals in my room, cooked myself. Around three times a week I will go out and eat some street food and another two days I will meet my friends and eat at middle/high-end restaurant.

By eating at home, I avoid tons of sugar and MSG that they put in street food. For sure it tastes nice, but if leaves you feel sleepy and horrible if that’s all you eat. For months when I first got here I stuck to street food, I got fat, always had headaches and had crashes that led me to sleep a lot during the day. Now, I buy most of my own food, use the best oils, fresh produce and I feel awesome.

Travel = $20

Since I live in the center of Bangkok (debatable) I don’t really need to use public transport all that much. I can get to most places I would want to visit within 20 minutes or I’ll hop on a bus for 10 baht over the BTS. When I’m a really lazy kunt, I’ll jump in a cab or BTS though. But yeah, I don’t spend much living central to everything I want.

Gym = $53

Curls get the girls.Even though it’s off season for me right now, I still look to smack the weights and hit a few balls 4-5 x per week. I am a member of a gym that has everything you can imagine, it sets me back 1,750 baht per month.I play tennis, badminton and squash around 5 times per week and for me it’s a necessary part of me having the desired lifestyle I want.

Other shit = $20

Stuff like mobile phone credit, toiletries and misc items don’t tend to cost me much more than $20 a month.

Massages = $20

I aim to get around one massage a week, no funny stuff. This usually costs $5 for a Thai massage or foot massage, they last 1 hour.

Alcohol and clubbing = $0

Well ain’t nobody living in Thong Lo for $770 a month and going to nightclubs and drinking a lot of booze, ain’t nobody. In this experiment I didn’t drink, why? Because you can’t have your cake and eat it. If you want to live on a budget you need to cut some stuff out, drinking being one of them.

You can be a tight ass and drink before you go out not buy anything in the club, but I usually go out with around 5-6 people and we always buy a few bottles. For me, there’s not much fun drinking alone in the room and then going to a club and not getting involved with the lads.

If you wanted to you could visit places like Funky Villa or Nung Len which offer free entry most nights and not drink, but what’s the fucking point in that? Anyway, that’s an option for people who don’t drink but still enjoy going out, you can spend almost nothing and have a good time, for me personally, it’s all about the banter and drinking with friends.

Girls and ‘massages = $0

I hate paying money for my own shit, how the hell can I fund a girlfriend? Another thing you should note trying to live on $760 a month, you don’t have much money to meet Thai girls or get ‘massages’.

Let’s say you want a girlfriend or you go on one date a week, that’s about $30 a pop, $120 a month and not viable for anyone wanting to live in Bangkok for under $800 and still do everything they want.


There’s two points I’m trying to make with this blog post, the first is:

1) You can have a great time in Bangkok and live the desired lifestyle you want for relatively cheap and be happy,

2) Bangkok is not as cheap as it used to be and don’t think you can party every night and eat at restaurants without spending at least $1,100+ a month.

These costs exclude visa costs so the overall average would actually be a lot higher.

How much does AfarangAbroad spend per month ?

Around 28,000-33,000 (around $1,000 excluding visa costs). I’ve lived in Bangkok well over a year and I know where to go on which days to get the best value (restaurants, clubs bars). I do almost anything I want and get my money to last. I tend to go out once a month or so because I’m getting too old and hate the hangovers. I eat healthy food and I visit the gym often playing racket sports with my friends. In my spare my I meet my friends, get a few Thai massages and just ponder on the Internet.

Newcomers visiting Bangkok shouldn’t expect to live here for as little as me in their first few months because it takes time to understand how everything works and where to go to get the best value. If you’re the type of person who lacks discipline or when drunk, ends up spending a few hundred bucks on a night out, Bangkok is not the place for you to live ‘cheap’.

Can you live for less than $770?

You sure can, like I said you can shave off another $100-$120 off my accommodation to get around $670 a month, but then you’re living further away from the city. A room costing 5,000 baht a month is not going to have a stove so you will be paying more in food and travel. So bumps it back up to around $710 a month, which is an okay amount of money to live on per month in Bangkok and have a good lifestyle that you could not get in the west for the same price.

As I said, I don’t want to hate on Mark but sleeping on the floor with 2 other digital douche-bags in the middle of nowhere is not how I’d want to live in Bangkok as an expat. We all have different needs and many people will look at this and say they could never live like me because they’d need a bigger room or this and that, which is fair enough.

To finish it off, I would say you need around 23,000 baht a month minimum to leave a good but simple life without booze and girl, but who the fuck wants to do that right?

26 thoughts on “Living in Bangkok on $770 a Month

  1. Bryan
    16 December, 2014 at 9:40 am

    Great write up. I am thinking about moving to Thailand and my budget is around $1,200 a month. Glad to see that’s easily doable after reading this.

  2. Pascal
    16 December, 2014 at 7:45 pm

    nice breakdown but who was visa cost?

    thats easily 20k a year and should always be factored in the equation. not even to mention health insurance…

    also lol at that Mark Wiens dude for sleeping on the floor and sharing his room with some digital bums. honestly from the guys who call themselves that in thailand Ive met so far they just seem to be a new reincarnation of backpackers, not impressed by their hustle so far…

    1. 17 December, 2014 at 3:07 am

      Yeah visa is at least 20k min. The cheapest in and out are the minibuses that go to Cambodia and back from Bangkok, they are 2.2k. I may get an education visa next they seem good value and I don’t need to leave, but I do enjoy flying to somewhere I have not been yet very cheaply and having a good time. However, other times I do get very lazy.

      Not that I suggest it but I can see why so many people just overstay for 2-3 years and pay 20k at the airport and leave.

    2. 8 January, 2015 at 12:23 pm

      Flight to udon ~1.2k, transport over border into Laos ~500, Laos entry visa ~1.5k, double entry tourist visa 2k, 2 nights hotel ~1.5k, few bananas ~100b, bus and flight back again ~1.7k. Visa run total 9.5k. Gets you 90 days stay with a ~1.9k extension, so 11.4k. Or 45.6k / year. Call it 60k to factor in going to Bali for a triple entry if Vientiane turns you down after 4 double entries in a row, or replacing your passport for a fresh one.

      60k/year so 5k/month, or $150.

      Ed visa is fooked now, they made it last up only 6 months instead of 12, in 2 month chunks instead of 3. So it’s not worth it unless you really want to be taught Thai by a teacher (rather than learning yourself).

  3. Anna
    17 December, 2014 at 2:19 am

    lol $700 bucks a month, u busto phuck
    no hatin though

    1. 17 December, 2014 at 3:07 am

      Thanks brah

  4. Pat
    22 December, 2014 at 8:11 pm

    Well if that’s his choice, fine but it sure don’t sound like much fun. How about treats like eating out at a decent place once a week?
    What about those days you wish you could get a taxi straight home instead of taking public transport (which we all know isn’t much fun in Bangkok)
    If that’s not even in the budget then God help you

    1. 23 December, 2014 at 3:34 am

      Yeah, it’s pretty crazy aye. You always want some wiggle room in the budget to do other things in your budget. And you needn’t think twice about catching a taxi if you’re a westerner living in Bangkok.

  5. DaveWaikiki
    7 February, 2015 at 10:16 pm

    Are there any vacancies in your apt. Building? I am looking

    1. 8 February, 2015 at 3:13 am

      Sorry Dave, fulled booked for months.

  6. Geoff
    13 February, 2015 at 2:29 am

    Can I just shoot out to Bangkok and spend a week looking for an apartment or should I find it in advance?

    1. 13 February, 2015 at 3:04 am

      You can just come here. I would research on a few areas you would like and perhaps have 1-2 condos in mind. You may need a Thai girl with you to help you talk to people.

  7. xxx
    22 April, 2015 at 5:46 pm

    Dont you also have to pay for health insurance?

    1. 22 April, 2015 at 5:53 pm

      I buy that before I leave England. I usually pay £120-£200 for the year.

      1. abu c
        25 April, 2015 at 11:30 am

        Out of curiosity are you living in bangkok full time (not going back to England)? and im assuming your working is bkk, is it good place to get a well paid job for a foreigner (obviously depending on what your trained on)

        1. 25 April, 2015 at 12:09 pm

          I live here full time although I do go home once a year to see friends and family.

  8. Jack
    18 November, 2015 at 4:44 am

    Do you have a Thai health insurance ? I guess so because 120-200 pound is not much for one year .
    Can you tell how you get the Thai health insurance staying in England ?

    1. 18 November, 2015 at 8:29 am

      Hey Jack,

      I paid about £240 for the year for mine and it lasts 12 months.

  9. jack
    19 November, 2015 at 6:37 am

    Is it maybe BUPA, Allianz or AXA ?
    Im 45 years old and i pay more than 240 Pound in a month !
    Can you tell a bit more about your insurance ?
    So that i could check what they have to offer for me .

    1. 19 November, 2015 at 7:33 am

      Hey Jack,

      I use but you should check out the banner link on my website, they do insurance too.

      1. Jack
        19 November, 2015 at 8:12 am

        Hello Harvie ,

        Thank you , i will check that out .

        1. Jack
          19 November, 2015 at 8:18 am

          Hey Harvey ,
          I hadn´t seen that banner before , thanks again mate .

  10. puk89
    20 May, 2016 at 7:47 am

    That would defeat the purpose of living in BKK or any where in Thailand if you want to live that cheap. Pretty much you will be paying rent and buying food. You couldn’t afford to take out a girl on a date, let alone seeing multiple girls for dates in a month. If i was going to live like that I would be better off staying in the States. In my opinion a good budget is around 2000 to 3000 dollars a month. This allows for a lot of wiggle room in the budget, so some months you may spend more and some months less and you can save the difference. It will even afford you the ability to take trips outside of bkk occasionally, as for me I get tired of the city. And I like to go down to phuket or Koh samui or many of the other islands for a weekend or a week. If I had to live on 300 to 700 dollars a month only just to be able to sustain in BKK that would suck.

  11. Alex
    21 May, 2016 at 5:12 pm

    Only a buffoon would move from a first world country to a second world country to live as a peasant, staying in a tiny room and eating rice and noodles every day.

    The whole point of moving to a cheaper country in Asia is to improve your standard of living, since a barely average wage in the West will allow you to live quite comfortably in South East Asia.

  12. ems
    30 May, 2016 at 6:35 pm

    Wow – USD 770 in Bangkok 2016? I am actually amazed this is still possible. Used to live in Bangkok 2000-2003 as a student on an approx 900USD budget and it was tight. Nowadays housing options are a lot better than they used to be back then though we used to have a much better exchange rate. I find that in order to enjoy a similar life style to what I am used to now, Bangkok wouldn’t be that much cheaper – maybe 60-70% of what I am spending now. As a student in Bangkok nowadays with the same budget from back then and living the same lifestyle would not be possible for me I think.

  13. RAO
    28 September, 2016 at 3:30 am

    I think the way to do BKK is on the 27th floor, balcony, infinity pool, and gym in building.

Leave a Reply

Your email address will not be published. Required fields are marked *